What You Need to Know About Body Odor and Ketosis

Ketosis is an elevated metabolism of calories in the body. This is because the body burns fat for energy instead of glucose. This results in a rapid weight loss. In addition the toxins are eliminated through urine and feces. You may notice an unusual body odor during this time.

Ketosis is a natural reaction to weight loss. It produces ketones, which is a chemical that the body uses to break down fat. They are also released by sweat. Acetone is the primary ketone. Body odor can be caused due to a wide range of these compounds.

A lemon is one way to solve the problem. Cut off slices and then wrap them around your armpits. This will get rid of the smell. If you don't have a lemon, try the slice or two of half a lemon. This can last from three to five days.

Drinking plenty of fluids is another method to fight the ketosis-induced odor that can be caused by ketosis. This can help to eliminate toxins and keep bacteria out of your mouth. To aid in the process, you can also bathe in hot water.

Adding in high fiber vegetables to your diet is also a good idea. These vegetables will help to change the pH of your body. They contain a chemical called sulfur, which can be found in cruciferous plants. It also improves your breath.

If your body odor persists, you should consult your doctor. It could be a sign of an undiagnosed condition.

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